What's A Chakra?

Class

A basic understanding of the Chakra system

and how it affects the body.

1Hour 8Min Video Content

9 Downloads from Library

Introduction Video

What's A Chakra

Main Class 

19 Videos

Teaching Videos 1, 2, 4, 6, 8, 10, 12, 14, 16, 17 

Tool Box Exercises, Videos 3, 5, 7, 9, 11, 13, 15, 18

Download your Tool Box Items in our Library!

1Hour 8Min Video Content

9 Downloads from Library

 'What is a Chakra?'

Section 1

Video 1 

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Hi! Welcome to 'What is a Chakra?'

We are ignited to have you in class and hope you are able to learn, create tools for self-love and most of all have fun.

Thank you for all the love you give yourself.

Looking forward to seeing you in class.

Erin Nicole, Millie, and Green Monster

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Section 2

Video 2 & 3

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Root Chakra

2nd Video 

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Understand the basic functions of the Root Chakra and have a tool to support balancing.

This is a fun and interactive introduction class for a basic understanding of the Root Chakra, how it affects us as humans and take home tools to create a closer connection.

We will explore

• What is the Root Chakra.